Episode 110 - Mailbag!
We're back to answer your questions and messages! Is it better to eat at night before or after a workout? How do I improve my saggy butt? Does anyone else get frustrated when you're changing but others around you aren't? Am I eating enough? What should I do when I stop working with my Personal Trainer? And more!
Please note - we experienced a technical issue where Matt's mic volume drops through the show
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
firstname.lastname@example.org is where you can reach us and we'd love to hear from you!
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