Episode 091 - 6 signs you're ready to change (and 6 signs you aren't)
"You may not control all the events that happen to you, but you can decide not to be reduced by them"
If there are two advantages that come with changing our own lives as well as the lives of others, it’s that we have gained a keen insight into the signs that someone is not just “interested” in weight loss, but that they are truly ready to change.
In this episode of the show we give you the 6 biggest signs we look for when assessing if someone is ready to change…but also the 6 biggest signs that someone is totally in denial and NOT ready to change.
Will you see yourself in any of these?
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
firstname.lastname@example.org is where you can reach us and we'd love to hear from you!
1. ALL New Podcast Merch Store -If you care to show your appreciation for this and the 100+ episodes we’ve done so far and want to keep the show ad-free, you can help us out by buying some sweet new podcast swag! Hoodies, tees...aprons?!
2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book
3. The Transformation Project -This is our exclusive, premium life-changing online transformation program, allowing us to work with our amazing clients anywhere in the world. Looking to have support, guidance and accountability from experts who have walked the same path as you? Click here and contact us to register your interest!!
4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!
5. The Weight Loss Podcast Facebook Page - Our private Facebook community, the ultimate support network! Join our group to be inspired, motivated and supported all the way...and hang out with us!