Episode 064 - How we stay motivated
"The expert in anything was once a beginner"
It's the question we get asked the most - how do you stay motivated?
In this episode of the show we have an open and personal discussion about our own individual struggles with motivation and how we've overcome them to completely change our lives.
The motivation to exercise. To prepare and eat good food. To not quit even when we want to. We even discuss how we found the motivation to start in the first place and more.
If you're wanting insight into the strategies and tactics for overcoming your lack of motivation from people who have done it themselves, this is for you!
We welcome all feedback on what you'd like us to talk about, thoughts on how we can improve or even questions you'd like us to answer in an episode!
email@example.com is where you can reach us and we'd love to hear from you!
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2. How to deal with the mental hurdles that keep you from losing weight - Free E-Book
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4. The Wall of Fame Looking for some inspiration? Look no further than some of the people we've worked with!
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6. Why overweight people fail at weight loss - Our free webinar that covers the 3 key mistakes people make with their weight loss attempts...and how to avoid them.
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